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Healthy Recipe to Lose Belly Fat
Is your tummy annoyingly jiggly? Are you looking for ways to get rid of all that jiggling fat? Well, there are ways to do that. Besides exercising and trying to keep fit, you can go for healthy recipes...
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Curbing Morning Sickness
Morning sickness is the most common symptom of pregnancy. During your early pregnancy, you will experience very severe morning sickness and contrary to the name, you can experience it at any time...
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Avoiding Bad Breath
Bad breath is the biggest turn off ever. No one will want to linger around you if you have bad breath. This is why you should always ensure that you are minty fresh. You wouldn’t want people to be...
View ArticleTips for Boosting Your Immune System
Is your body ready to fight off viruses and fend off germs that could make you sick? Learn how to make your body resistant to germs and disease so you can live a longer, healthier life.
View ArticleWhat It’s Like To Lose Your Sense Of Smell
As senses go, smell gets little respect, it’s the loss of so much you didn’t even realize was there. Reality is profoundly altered. You lose the smell soundtrack of your life. Bonnie Blodgett joins...
View ArticleDining Out: How to Choose Healthy Options
Could choosing a regular burger be healthier for you than going with a veggie burger? Nutritionist Keri Glassman has the surprising answer!
View ArticleHow to Workout in the Workplace
Stretching can help alleviate lower back pain after long days at the desk.
View ArticleChipotle Chicken Recipe
This marinade has a spectrum of flavors: sweet from honey, tart from vinegar, and a hint of earthiness from rosemary. Everyday Food editor Sarah Carey cooks this meal with her favorite...
View ArticleNew Weapon In The Battle Against Cellulite
As the weather gets warmer, it’s time to remove some layers and show some skin. But ladies, no matter if you’re super skinny or on the plus size of life, cellulite can be a problem. But there is help.
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Myths about Fibromyalgia Busted
Fibromyalgia. The very word can give you creep. This is an arthritis-related illness and is sadly very common. The sadder part is that illness is misunderstood and misdiagnosed more often than not. The...
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Foods to Avoid for Oral Health
Want white and healthy teeth? Take care of what goes into your mouth then! We lead bad lifestyles toady and our health takes the hit. Oral health is compromised and that doesn’t just stain your teeth...
View ArticleStudy: Candy Consumption Frequency Not Linked to Obesity
A study sponsored by the National Confectioners Association finds the frequency of candy consumption is not linked to obesity,heart disease or cholesterol problems. The study in Nutrition Journal says...
View ArticleA Doctor Shortage Is Causing a Crisis in the US
There are not enough doctors in this country, and it is causing a national health care crisis. Dr. Nancy Snyderman reports.
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Super Foods for Super Brain Power
Our brain! We overuse it and overexert it every single day. We are so occupied today that even when we are relaxing, our brain is busy thinking about at least four different things. Don’t you think...
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Rules to Follow When you Dine Outside
Love dining out? Cool. Want to be healthy? Cooler still. Most people think eating out and staying healthy don’t go hand in hand but that is really not the case. You can eat out and still stay healthy...
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Super Foods that Keep the Heart Healthy
Incidences of heart disease have increased significantly. Millions suffer from heart disease today and despite what the television portrays, heart disease is very common among women, too. Thankfully,...
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The Relation Between Stress and the Heart
Heart disease has become dangerously common today and one of the main reasons behind this is stress. Stress has been proven to negatively impact every aspect of your life including your heart health....
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Healthy Eating for Fit Living
Eating healthy is essential in order to stay fit. Many women are under the impression that starving themselves will help them lose weight and stay fit. That is not the case at all. Starving yourself...
View ArticleGardening Can Help Burn Calories
Looking to burn a few calories? Head to the garden! Gardening for just 30 minutes can burn up to 200 calories! So pull those weeds and lose that weight!
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Five Foods for a Healthy Body and Radiant Skin
You don’t need to spend a lot of money on serums and creams to have radiant skin. You just have to watch your health. The secret to radiant skin is a healthy body. Only when you are healthy on the...
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